About simran meditation
Simran Meditation is a set of exercises that are designed to reveal the non-dual reality of existence. The clarity and recognition that is gained through these methods will allow our minds to gravitate back towards its natural, effortless and peaceful state.
The exercises are simple, straight forward and require no previous knowledge, belief system or experience. And yet, they are so powerful that one session of Simran Meditation can permanently change the way you experience and view life.
Navid Zargham
Founder of Simran Meditation
Events
More retreats and events for 2022 will be added shortly.
Reviews
People from all over the world have tried Simran Meditation.
Here is a selection from the 100+ reviews that can be found on the Simran Meditation Facebook Page and Insight Timer Profile.
Hover or Touch to see quotes from the individual reviews.
Sessions
Simran Meditation sessions can be conducted in various ways. Here is a list of the most common formats and their typical content, duration and pricing. Sessions are offered in Swedish, English, Farsi or in silence.
Booking is done through email.
Non Duality
An in depth, intuitive guidance with transmission, meditation and tailored exercises.
The session aims to reveal the true nature of the participant while also deconstructing and releasing limiting and destructive beliefs.
Platform: Zoom / IRL
Duration: 60 min
Cost: 95€*
*Discounts available for those in need
Individual program
A tailored programmed that will work on many levels of each individual. Mindfulness, Meditation, Self Inquiry, Somatic Exploration and a few other exercises will be combined to bring about a deep and lasting paradigm shift in ones perception of life and oneself.
Platform: Zoom / IRL
Cost: 75€ / Session
Duration: 5 or more sessions.
*Discounts available for those in need
Somatic Exploration
Exploring and rediscovering our body and mind from our true position.
This kind of exploration have the power to reveal, trigger and heal traumas that are residing in the body and mind.
Platform: Zoom / IRL
Duration: 60 min
Cost: 95€*
*Discounts available for those in need
Workshop
And in depth workshop on mindfulness, meditation, non-duality, oneness and more.
The sessions include:
- Lecture on meditation & mindfulness.
- Lecture on Non-duality
- Guided meditations
- Interactive exercises
- Do-at-home exercises
- Q&A
Platform: Zoom / IRL
Duration: 2h/4h
Cost: 300€ / 420€
(+VAT for organisations)
weekly online meetings
A list of weekly meetings and meditations hosted by Simran Meditation.
Zoom Group sessions
Interactive and intimate Non-duality sessions with exploration of topics that typically arise in the process of awakening / non-duality-exploration.
Time: Wednesdays at 6pm (Swedish time)
Language: English
Platform: Zoom
Cost: 10€*
Duration: 75-90 min
Link: Request via navid@simranmeditation.com
* Discount available those in need
Insight timer Sessions
Guided meditations and interactive talks and exploration of non-duality.
Time: Saturdays or Sundays at 6pm (Swedish time)
Language: English
Platform: Insight Timer
Cost: Donation
Duration: 60 min
Link: https://insighttimer.com/simranmeditation