About simran meditation

Simran Meditation is a set of exercises that are designed to reveal the non-dual reality of existence. The clarity and recognition that is gained through these methods will allow the minds to gravitate back towards its natural, effortless and peaceful state.

The exercises are simple, straight forward and require no previous knowledge, belief system or experience. And yet, they are so powerful that one session of Simran Meditation can permanently change the way one experience and view life.
navid

Navid Zargham

Founder of Simran Meditation

Events

More retreats and events for 2022 will be added shortly.

Reviews

People from all over the world have tried Simran Meditation.
Here is a selection from the 100+ reviews that can be found on the Simran Meditation Facebook Page and Insight Timer Profile.
Hover or Touch to see quotes from the individual reviews.

...Blew my mind. His instruction and pointers are so clear and direct that at the end of it, all one can do is laugh (we did)...
Oliver, UK
...Meditating with Navid was definitely one of the best experiences I had. I was never able to meditate before...
Mariana, Brazil
...I had one of the most profound realizations in a meditation session with Navid. He has a unique method that I have not seen anywhere else...
Reza, Sweden
no words can describe what I learned from Navid in his sessions. The only way to find out for yourself is to experience it, and it will change your life forever.
Inez, Netherlands
...In this space I found everything and nothing and more beauty and relief than I thought possible. These sessions have been invaluable to me in ways that words could never describe...
Nicole, USA
...The feeling of coming home, of reconnecting with your inner self and seeing the things how they simply are...
Camilla, Norway
...But so far it's the most powerful knowledge I've been given. Thank you so much Navid!...
Marjolaine, France
...There is nothing more profound to explore than what Navid so skillfully is able to transmit via his being, his words and eyes...
Ludvig, Sweden
...I feel more peaceful and happy, I am more unconditionally caring and less judgmental. When I notice my truth, I feel at home...
Luna, Germany
Experience was beyond the beyond, words cannot truthfully describe beauty of the moment & realizations!
Anita, Croatia
...Navid is so good at guiding you to a space of peace, and helping you keep that beyond the sessions as a permanent part of your everyday, without being a guru or promising bliss...
...The most important result for me was a greater sense of self which I am now growing more each day. It’s a beautiful experience - thank you Navid.

Sessions

Simran Meditation sessions can be conducted in various ways. Here is a list of the most common formats and their typical content, duration and pricing. Sessions are offered in Swedish, English, Farsi or in silence.

Booking is done through email.

Non Duality

An in depth, intuitive guidance with transmission, meditation and tailored exercises.

The session aims to reveal the true nature of the participant while also deconstructing and releasing limiting and destructive beliefs.

Platform: Zoom / IRL
Duration: 60-70 min
Standard Price: 125€*

* Discounted and sponsored sessions are available.

BOOK

Individual program

A tailored programmed that will work on many levels of each individual. Mindfulness, Meditation, Self Inquiry, Somatic Exploration and a few other exercises will be combined to bring about a deep and lasting paradigm shift in ones perception of life and oneself.

Platform: Zoom / IRL
Duration: 5 or more sessions.
Price: 80€ / Session

* Discounts and sponsored sessions are available.

BOOK

Somatic Exploration

Exploring and rediscovering our body and mind from our true position.

This kind of exploration have the power to reveal, trigger and heal traumas that are residing in the body and mind.

Platform: Zoom / IRL
Duration: 60 min
Price: 125€*

* Discounts and sponsored sessions are available.


BOOK

Workshop

And in depth workshop on mindfulness, meditation, non-duality, oneness and more.

The sessions include:
- Lecture on meditation & mindfulness.
- Lecture on Non-duality
- Guided meditations
- Interactive exercises
- Do-at-home exercises
- Q&A

Platform: Zoom / IRL
Duration: 2h/4h
Price: 300€ / 420€
(+VAT for organisations)

BOOK

weekly online meetings

A list of weekly meetings and meditations hosted by Simran Meditation.

Zoom Group sessions

Interactive and intimate Non-duality sessions with exploration of topics that typically arise in the process of awakening / non-duality-exploration.

Time: Wednesdays at 6pm (Swedish time)
Language: English
Platform: Zoom
Cost: 10€*
Duration: 75-90 min
Link: Request via navid@simranmeditation.com

* Discount available those in need

Insight timer Sessions

Guided meditations and interactive talks and exploration of non-duality.

Time: Saturdays or Sundays at 6pm (Swedish time) Language: English
Platform: Insight Timer
Cost: Donation
Duration: 60 min
Link: https://insighttimer.com/simranmeditation

Contact and Channels

To discover more of Simran Meditation, or to get in touch, choose any of the channels below.
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