Dance, Art & Creativity

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Welcome to 2021 Simran Meditation meets Dance, Art & Creativity Retreat 

The main aim of all Simran Meditation sessions and retreats is to reveal the underlying truth of existence and our Self. The recognition of this truth will destroy illusions and gravitate our body and mind back towards a lucid, open and present state, also known as Meditation. 

This specific retreat will combine the internal discoveries of Simran Meditation with our external expression as a character in this realm. The more we stay in clarity regarding our true self, the easier we can let go of fear-based  restrictions, blockages and limitations in our minds and body. 
In short: The truth will set you free.

Our two guest teachers Adam & Irini (from Yogansa) will facilitate two sessions of Ecstatic dance, a very accessible tool for anyone longing for more freedom and release in the physical and mental body. Parts of the sessions are guided, but also very free so you can tune into what You need, in that moment. You will be invited to drop all the filters and blockages that holds you back and rediscover the joy and playfulness in dancing!

During this retreat, we will also explore and rediscover our own character through playful exercises, deep breath work, somatic experiencing, eye-gazing and more…

Book your ticket: 
Email: navid@simranmeditation.com 
facebook.com/simranmeditation

Below you can find more details regarding this retreat. 


INTENDED SCHEDULE

FRIDAY (6pm)
Introduction
Simran Meditation
Ecstatic dance
Dinner
Campfire

SATURDAY
Breathwork + Simran Meditation
Breakfast
Ecstatic dance
Simran Meditation
Lunch
5 Rythms With Jenny
Eyegazing Meditation
Dinner
Campfire +Badtunna

SUNDAY
Breathwork + Simran Meditation
Breakfast
Painting session with Moa
Yogansa flow session
Finishing Meditation
Lunch

EXTRAS
1on1 Simran Meditation Private sessions are available for 50% discounted price during the retreat. 

LOCATION
Gläntan Retreat Center (kålbo 101, 748 95 Örbyhus)
70 minute drive north from Stockholm.
Pickup at Tobo-Station possible for 10€/ Person. 

FOOD
6 meals of Vegan tasty food. 
Tea, fruits are available in between some meals. 

PRICING
Standard (10 spots): 260€
Karma* (3 spots): 130€
* Karma roles helps out with cleaning, cooking and simple chores between the sessions. 

BOOKING
navid@simranmeditation.com or facebook.com/simranmeditation
* Inform about of allergies at the time of booking.